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              Sound Healing 
             
              A relaxing, soothing and nurturing treatment using the voice for 
              healing 
             
              During a session, you are given space to allow your energy to settle 
              and 
              ground where you can find your own inner stillness. Narayani uses 
              her voice 
              to scan the body, toning both close to the physical body as well 
              as within the 
              outer layers of the energy field. During these scans Narayani audibly 
              and  
              intuitively senses where healing is needed and special attention 
              is then given 
              through further toning. Other soothing sounds or mantras may also 
              be used. 
               
              By the principle of entrainment, harmonious tones are capable of 
              resetting 
              unbalanced vibrations within the body which may have been brought 
              about by 
              stress, strain, illness or disease and so returning the body to 
              a state of 
              harmony. Crystals may also be used to assist in amplifying the effect 
              of 
              the toning.  
               
              The treatment helps to bring about a state of deep relaxation or 
              meditative 
              awareness. The effect of the treatment may be that pain or tension 
              is 
              released and the recipient may feel more relaxed, their energy is 
              lifted, which 
              can bring a feeling of lightness and joy. The healing vibrations 
              permeate the 
              body for several days and relief can continue to be felt throughout 
              this period 
              and beyond. 
               
              Contact Narayani to make an appointment 
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          Yogic 
              Touch Therapy 
             
               
              A combination of energy awareness, healing and bodywork. 
               
               
              Release and re-energise with a relaxing treatment combining touch, 
              energy 
              healing, holding and stretching. During a session, you are given 
              space to 
              allow your energy to settle and ground where you can find your own 
              inner 
              stillness. Guided breath visualisations may be given to assist in 
              this regard.  
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          |   Narayani 
              uses her sense of energy awareness to tune in and listen with 
              mindfulness to assess or intuit what bodywork, if any, is needed. 
              Some 
              sessions may be comprised mainly of grounding, holding and healing. 
              When 
              used, the bodywork is varied and ranges from holding and listening 
              to shiatsu 
              type stretches that are applied and held in order to allow tension 
              to be released. 
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          |   Treatment 
              is received fully clothed on a massage table and is suitable to 
              alleviate stress, tension, tiredness, headache, backache, anxiety, 
              panic 
              attacks, raised blood pressure and to improve rehabilitation after 
              injury, 
              trauma and surgery.  
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          |   After 
              a session you will feel rested, restored, centred, balanced, open 
              and at 
              ease with yourself. A single treatment is useful to relax and re-energise. 
              A course of treatments may be necessary for longstanding or serious 
              conditions. 
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          | e-mail:peace@innerstillness.co.uk | 
         
         
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          | Tel: 
            0796 2470611 | 
         
        
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